Life Can be Easier with EFT
What if you could learn a new way to relate to stress, your body and your emotions?
Would you try it?
Emotional Freedom Techniques (known as EFT or Tapping) is an effective, and empowering, stress-management technique backed by science.
​​
What if you could stop fighting yourself, your emotions, and your body? What might change?
​
What if you didn't have to fear your emotional reactions? What if you could learn to notice emotional or physical discomfort as it starts and then calm your body and mind and ultimately reduce or eliminate the discomfort?
​
Sound too good to be true?
The research, and thousands of personal experiences including my own, say it's not. But try it and decide for yourself!
​
Everything we experience has emotions attached to it, whether we acknowledge them or not. When we calm the stress response around a given experience, trigger, memory or physical issue - and as we do so repeatedly - we begin to experience life with more ease.
Is EFT scientifically validated? Curious about the research? Watch the video below as Peta Stapleton, one of the foremost researchers of Clinical EFT, summarizes some of the science and research.
"Show me more science, please."
Ok, no problem! To read more fascinating EFT research click below!
(the link will take you to EFTInternational web page. At the top of the page you can search the extensive database to read all the studies that have been done to date.)
Hi! I'm JoAnna.
I work with women who want to serve God and others joyfully and experience life with more ease and joy, but find that physical, emotional, and mental symptoms are making that difficult.
​
I am a certified Clinical EFT Tapping practitioner and offer one-on-one EFT sessions via video conference.
I became disabled by chronic illness and all the other effects of early childhood stress and trauma until I learned that, while having a highly sensitive nervous system is a lifetime trait - chronic illness doesn't have to be!
Now I'm living a purposeful and vibrant life again.
Of course, I still experience ups and downs and challenges related to a sensitive nervous system that can get knocked out of balance,
but when they arise I have the tools to move through them
with peace of mind
and get back on my feet pronto.
After years of chronic illness and dysregulation - that feels like a miracle to me! Every. Single. Time.
EFT Tapping was one of many tools I discovered along the way, and now I'm enthusiastic about helping other women use it on their own journeys to better health and more vibrant lives.
​
Not only can Clinical EFT be used to stabilize, calm and relax us but it can also help us change our relationship to long-time triggers/stressors, alleviate the discomfort of physical problems, release us from the mental and emotional blocks that hold us back and help us move forward with less resistance. PLUS - it's a tool you take with you beyond our sessions and use on your own to take back your day-to-day life!
​
I use Emotional Freedom Techniques and incorporate my understanding of the nervous system, inner child work, visualization and a self-compassionate approach. I also love to direct my clients to other resources and learning... because healing is multi-faceted and EFT is but one tool. My perspective and work are trauma and Poly-Vagal informed.
​
What if life could be easier for you?? Lets Chat!
This work might be for you if:
You feel like you've hit a wall (physically, mentally, and/or emotionally) and you know that something needs to change
(but you don't know what or how and you have no idea where to start.)
You are ready to reclaim your life from burnout.​
You want to move forward in some way but feel stuck.
You are ready to feel more empowered and less at the mercy of your emotions and/or body.
You are a Highly Sensitive (HSP) or Neurodivergent woman who wants to calm your sensitivities, get out of the push/crash cycle, and create a more functional, sustainable, and joyful life.
You want to take control of your life and manage stress and overwhelm.​​
You want to find relief from physical, emotional, and/or mental distress and symptoms.​​
... And you are READY for that change!
Contact me
(I love questions!)
To schedule your Free 45-minute Consult -or just to ask a question!
By
Email address: lifecanbeeasier.eft@gmail.com
​