Life Can be Easier
with EFT

Resources
Please enjoy the below helpful links (from around the Web) to information I have found helpful. This is not an exhaustive list but I will update as I can. Let me know if any of the links don’t work for you by emailing lifecanbeeasier.eft@gmail.com. Thank you!
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ANXIETY AND DEPRESSION
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While all the resources on this page will help with Anxiety and Depression, here are a couple of books specifically for you:
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BOOK: It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self Kindle Edition by Hilary Jacobs Hendel
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BOOK: The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time Kindle Edition by Alex Korb PhD