Life Can be Easier with EFT

Resources
Please enjoy the below helpful links (from around the Web) to information I have found helpful. This is not an exhaustive list but I will update as I can. Let me know if any of the links don’t work for you by emailing lifecanbeeasier.eft@gmail.com. Thank you!
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WELL BEING, HEALTH AND HAPPINESS LINKS
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Greater Good Science Center - The Greater Good Science Center studies the psychology, sociology, and neuroscience of well-being and happiness and shares it all with us. Packed with the science as well as lots of actionable practices for well-being. Have a browse, ignore what isn’t right for you and settle in with something that is! I enjoy their newsletter with the latest articles in the free online magazine.
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An article on why it’s so important to feel our feelings and how to do it.
Four ways we avoid our feelings—and what to do instead. Parker, Sandra (2023 Mar 30). GGSC.​
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BOOK: Personality Isn't Permanent: Break Free from Self-Limiting Beliefs and Rewrite Your Story - by Benjamin Hardy Phd.
A fun motivating book. Not too heavy or hard to read but certainly not dumbed down, moves quickly and jam-packed with ideas to make you think!
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